The Original Gym Alternative
For Norfolk & Norwich!

Come and join us

Providing invigorating & friendly exercise classes


Are you ready to transform your body?

Whether you want to torch fat, lose weight, tone up, build muscle, or just de-stress & feel good about yourself, when it comes to fitness, our strength is to make your goals and aspirations happen.

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Welcome to our website

Bored of the gym and regular workouts?
VIBES Health & Fitness provides invigorating indoor and outdoor exercise classes. A great workout will be had by all with lots of surprises along the way.


What our clients say about us

VIBES classes have been hugely inspirational and motivating experience for me.  The quality of the classes is second to none and my fellow Vibers and Vibettes are always brilliantly encouraging.   Jane and Sean have helped me to find my self belief – and I cannot tell you how much that means to me.


“Jane and Sean are without a doubt the best team I have ever worked out with. Their motivation, professionalism and knowledge base are truly amazing.
They have a knack for focusing on each individual despite being in a class with others. The wide variety of classes and awesome boot camp sessions allow you to choose what is right for your own fitness needs.


“I feel like a new person…with the help of VIBES! Regular Spin sessions not only has my blood pressure returned to normal but I have managed to lose 2 stone in weight!”


“I would urge anyone who wants to improve their health and fitness to give VIBES a call.   You will achieve 10 times more training under Sean and Jane than signing up to a gym membership!   Keep up the good work guys!”


“I have found VIBES classes a fantastic support and motivational. It is the only place I have found where I can keep progressing, working at my own level, but still building up week on week to achieve that little bit more. Add to that the great people attending the classes, I am surrounded by inspiration. So I just keep telling myself, if I think I can, or I think I can’t, I’m right!!”


“I started Spinning around October time in order to try and keep up with Demon my dog around the courses and it has helped a massive amount. I was totally unfit before I started the classes and I’m now so glad I did. I managed to keep up with Demon at Crufts no problem and wasn’t even out of breath after our winning run!”